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#126: Health and Fitness w/ Dayanara Thompson

Dayanara Thompson @_soydayanara CEO of @iwokewellness joins Adisa the Bishop for an insightful conversation on mental and physical health tips during quarantine. Plus they speak about youth activism as well as Black and Brown unity. 

Follow Dayanara: @_soydayanara Follow Adisa: @bishopchronicles   Watch the interview on the Bishop Chronicles YouTube channel

To hear Bishop Chronicles episodes first, listen Tuesday-Friday at 5 pm pst on The Pharcyde’s CydeLife Radio

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